Recommended Reading

Helpful Book Resources
Explore a curated collection of empowering book recommendations on mental health to nourish your mind and soul. From insightful self-help guides to inspiring memoirs, discover resources that offer guidance, support, and a deeper understanding of mental wellness. Dive into our recommended reads and embark on a journey towards self-discovery and healing. Find solace, encouragement, and actionable strategies within these pages.
Need Immediate Help?
In the U.S. dial 988 or 800-273-TALK (8255) for the Suicide and Crisis Lifeline.
Text Crisis Text Line at 741741 (U.S.)
Kids to 5th Grade
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A Blue Kind of Day
Rachel Tomlinson, Tori-Jay Mordey
Dragons on the Inside and Other Big Feelings
Valerie Coleman, Alexandra Colombo
Everybody Feels Fear
Ashwin Chacko
Tween to Teen
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Just Feel: How to Be Stronger, Happier, Healthier, and More
Mallika Chopra
Emotions for Teens & Tweens
Ivi Green
Growing Feelings: A Kids’Guide to Dealing with Emotions about Friends and Other Kids
Dr. Eileen Kennedy Moore, Christine McLaughin
Teen to Young Adult
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Don't Give the Enemy a Seat at Your Table
Louie Giglio
Mental Health 101 For Teens
Tom Thelen
Managing Your Mind: The Mental Fitness Guide
Gillian Butler, Nick Grey, Tony Hope
Books for Suicide Prevention
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Loving Someone with Suicidal Thoughts
Stacey Freedenthal
The Power to prevent Suicide: A Guide For Teens Helping Teens
Richard Nelson & Judith Galas
A Parent's Guide: To Prevent Suicide In Your Loved One
Tatiana Falcone
The Suicide Prevention Pocketbook Guide
Joy Hibbins
For adults after the loss of a loved one to suicide
Recommended by Taylora
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It's Not Supposed To Be This Way
Lysa Terkeurst
Grieving With Hope
Samuel J. Hodges, IV
Living When A Loved One Has Died
Earl A. Grollman
Bruised and Wounded
Ronald Rolheiser
Don't Take My Grief Away From Me
Doug Manning