Recommended Reading

Two smiling blonde women, one holding a small puppy, pose indoors near a mantelpiece. They wear green sweaters and the puppy is brown and white.

Helpful Book Resources

Explore a curated collection of empowering book recommendations on mental health to nourish your mind and soul. From insightful self-help guides to inspiring memoirs, discover resources that offer guidance, support, and a deeper understanding of mental wellness. Dive into our recommended reads and embark on a journey towards self-discovery and healing. Find solace, encouragement, and actionable strategies within these pages.

Need Immediate Help?

In the U.S. dial 988 or 800-273-TALK (8255) for the Suicide and Crisis Lifeline.


Text Crisis Text Line at 741741 (U.S.)


Kids to 5th Grade

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Tween to Teen

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Teen to Young Adult

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Books for Suicide Prevention

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For adults after the loss of a loved one to suicide

Recommended by Taylora

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